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YOGA & MEDITATION

Yoga Child's Pose

I have been practising yoga for over 20 years with several yoga teachers. Lalita is an inspiring teacher, her enthusiasm and dedication to the discipline is plain to see. The class includes a good mix of asanas, meditation and relaxation. She infuses a sense of happiness which spreads to the participants and reflects her yoga name – one who laughs and plays.

Robbie

Lalita conducts a well organised and diverse weekly routine, has a special term focus, is very personable and interested in all participants and has a very respectful, genuine and gentle manner. A wonderful yoga teacher.

Catherine

Lalita is very knowledgeable and passionate about yoga, and the traditions and philosophies that lie behind it. She is also generous with her time.

Milton

JOIN A CLASS

Laughing Yoga

IMMERSIVE | BEGINNER & INTERMEDIATE CLASS


MONDAYS 5.30 - 7PM


90 MINUTES YOGA, PRANAYAMA, YOGA NIDRA & MEDITATION 

8 WEEK TERM

TERM 3 STARTS 24TH JULY 2023

$180 | $160 concession or low income

Venue: The Youth Coalition Centre, 46 Clianthus street, Lyneham ACT

Yoga at Home

RESTORATIVE | BEGINNER & INTERMEDIATE CLASS


MONDAYS 7.15 - 8.15PM


60 MINUTES YOGA & YOGA NIDRA 

8 WEEK TERM

TERM 3 STARTS 24TH JULY 2023

$165 | $150 concession or low income

Venue: The Youth Coalition Centre, 46 Clianthus street, Lyneham ACT

Person holding a yoga pose

DYNAMIC | BEGINNER & INTERMEDIATE CLASS 
 
INNER SOUTH LOCATION
 
FRIDAYS 9 - 10AM

60 MINUTES YOGA & RELAXATION 

9 WEEK TERM

TERM 3 STARTS 21ST JULY

$180

Venue: Currie Cresent Community Centre, Baptist Church, 11 Currie Cres. Kingston, ACT

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